Let’s Find the Right Next Step Together

You can book a free 20-minute consultation using the buttons below—I’ll get back to you within 24 hours (Monday-Friday)

Not ready to schedule online? Email me directly and we can find a time that works best for you.

Free 20-Minute Consultation

No Referral Needed

Virtual Sessions Across Ontario

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Starting therapy can feel like a big step—you don’t have to have everything figured out before reaching out