Let’s Find the Right Next Step Together

You can book a free 20-minute consultation using the buttons below—I’ll get back to you within 24 hours (Monday-Friday)

Not ready to schedule online? Email me directly and we can find a time that works best for you.

You can also call or text me at

(905) 929-9676

Free 20-Minute Consultation

No Referral Needed

Virtual Sessions Across Ontario

Starting therapy can feel like a big step—you don’t have to have everything figured out before reaching out

Have Questions? I’m Happy to Help

Feel free to reach out below and I'll get back to you within 1–2 business days.