Hey, I’m Emma.

Therapy for when life has become something you’re getting through

woman sitting on the floor and smiling while petting a dog in a cozy living room.

“I believe meaningful therapy happens through authentic human connection. While therapy can involve difficult emotions and deeper exploration, it can also include moments of relief, humour, growth, and rediscovering parts of yourself that may have felt lost along the way.”

Emma Fackelmann (she/her), M.A., RP
College of Registered Psychotherapists of Ontario
Registration #10480

I'm a Registered Psychotherapist providing virtual therapy to adults across Ontario, with a focus on depression, persistent low mood, and complex emotional concerns.

I don't believe therapy is only about managing symptoms or talking through what happened that week. I'm interested in helping you understand what's shaping how you feel—your emotions, experiences, relationships, and the patterns you may not even realize are there.

Therapy with me is collaborative, curious, and active. Some sessions may involve deeper emotional work. Others may focus on patterns you're noticing, experiences from your past, or what's happening in your life right now.

I draw from evidence-based and experiential approaches, tailoring therapy to you rather than expecting you to fit into one particular model.

Like many people, I’ve experienced my own challenges—which allows me to sit with clients in a way that feels genuine, grounded, and human.

Alongside my psychotherapy work, I’m continuing to expand my training in the relationship between mental health, the body, and movement. This has led to the development of Movement-Integrated Psychotherapy (MIP), an experiential approach I’m planning to introduce in November 2026. MIP offers another way of exploring patterns that can sometimes be difficult to access through conversation alone.

Therapy can help us ask what it would take to feel more present in your own life. I’m here to explore that with you.