Many exten ded health benefit plans cover services provided by a Registered Psychotherapist (RP). Please check with your insurance provider regarding your specific coverage.

At this time, sessions are offered virtually. Walk & Talk theray may be available upon request.

Most client begin with weekly or biweekly sessions, though frequency can be tailored to your needs and goals.

You don’t need to have everything figured out before reaching out to me. A free 20-minute consultation offers a chance to talk about what’s bringing you to therapy and determine whether working together feels like a good fit.

Sessions cancelled with less than 24 hours’ notice, or missed appointments, are charged the full session fee.

Limited sliding scale spaces may be available. Please feel free to inquire during your consultation.

That’s okay! Many people begin therapy feeling uncertain or nervous—I totally understand that.

We can move at a pace that feels comfortable for you.