Therapy Services

  • Discover the power of virtual therapy. As my main form of service delivery, I offer secure and confidential online sessions that bring therapy directly to you.

    Research shows that virtual therapy is 98% as effective as in-person therapy, ensuring you receive the highest quality of care from the comfort of your own space. Take a step towards healing today.

  • Experience comfort and flexibility with Walk and Talk Therapy and At-Home Sessions. Connect with nature while exploring your emotions, or delve into therapy from the cozy familiarity of your own home. Your comfort matters to me. Choose a therapeutic experience tailored to you.

  • Embarking on your therapy journey can feel vulnerable, one I understand. I aim to provide a gentle and compassionate avenue of support to newcomers, creating a safe space where you can openly explore and heal. I want to be here to guide you through this transformative process with understanding, empathy, and a commitment to your well-being.

  • I am an expert in Relational Trauma!

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  • I’m an expert in Mood Disorders

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  • ETT offers support for a wide range of general mental health needs. Whether you're navigating anxiety, stress, grif/loss, or other challenges, I’m here to provide guidance and understanding. This includes individuals who are supporting family members or loved ones struggling with their mental health.

    I provide a safe and nurturing space where you can explore your thoughts, emotions, and experiences, equipping you with tools and strategies to foster personal growth and enhance your overall well-being.

“What we don’t need in the midst of struggle is shame for being human”

– Brene Brown